First Light Nutrition

The Holistic Health Hub, The Cut Arts Centre, New Cut , IP19 8BY

Visit Website

Rebecca Leonard is a qualified and experienced Nutritional Therapist, Nutritionist and Health Coach

First Light Nutrition

I am a passionate advocate for the transformative power of food and nutrition. With a BSc (Hons) in Nutrition Science and a Nutritional Therapy Practice Diploma, I’m dedicated to helping people improve their health by eating well and making sustainable lifestyle changes.

I’m registered with the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC). As a certified NLP Practitioner and Health Coach, I integrate coaching into my nutrition practice, empowering my clients to make meaningful, enjoyable changes to their diet and lifestyle.

I believe nourishing ourselves is a cornerstone of well-being, supporting both mind and body to thrive and make the most of life. Together, we can make healthy living a joyful and natural part of your daily routine.

My contact details: rebecca@firstlightnutrition.co.uk and website www.firstlightnutrition.co.uk