Sarah Lou Solutions

Health & Wellness Empowerment Life Coaching alongside Intuitive Energy Healing.
Creating a pathway for you and your happiness!

Empower Life Coaching is dedicated to helping people rediscover themselves and find their true path.
Creating a safe space for you to explore your feelings, relax and just be!

Sarah understands how easy it is to get too caught up in pleasing others and lose sight of your own needs.  Let her use her experience, education and knowledge to help you get back on track..

Private 121 sessions are available as well as regular workshops and events supporting you to create healthy connections and habits.

Working with a vast age range using bespoke booklets and activities to really engage and support individuals to find their inner self!